skincare

How often should you wash your pillowcases?

Resting your head on a freshly washed pillowcase isn’t just about the clean laundry smell- it’s an important weekly ritual for your skin too.

From generally ridding it of bacteria to avoiding acne breakouts, changing your bedding weekly is a simple step with major benefits.

Over the course of a week or so, your bedding naturally collects the following as you nestle into it every night…

  • – Dead skin
  • – Oil
  • – Dust mites
  • – Bacteria
  • – Pet hair
  • – Dust / debris
  • – Old makeup

 

Your body naturally sheds around 30,000 to 40,000 skin cells each day, and they accumulate in your bed as the week goes on.

You won’t notice them normally, and it’s completely natural- but it does mean the longer you leave it between washes the more it’s building up… This is alongside all the other things you take with you- moisturisers, tanning products, and any dirt you’ve naturally picked up from the outside world if you haven’t rinsed it off in the bathroom before getting into those nice, clean sheets.

So cleaning your bedding and putting a fresh set on each week is not only a good habit for a weekend reset, it’s helpful for keeping a clear, refreshed complexion too!

 

To find out more about how to keep your skin glowing and get more skincare tips & tricks from our Doctors, follow us on Instagram & Facebook @TheClinicMarketLavington

Botox Near Devizes, Wiltshire

Aesthetics and skincare treatments by practising Doctors, located near Devizes, Wiltshire. Our Clinic is situated within a section of the NHS Surgery in Market Lavington, nestled in the beautiful Wiltshire countryside. From treatments like Botox, Dermal Fillers, and mole removal, to bespoke skincare like Obagi & Heliocare prescribed by Doctors to solve a range of issues, The Clinic is open to all.

At the forefront of cosmetic techniques

The Clinic’s GP team are a well-established part of the Market Lavington Community and have been practicing in the area for many years.

The Doctors have a wealth of experience in minor surgery and in radio surgery – a specialised technique which minimises scarring and uses a ground-breaking method of lesion removal utilising radio frequency waves which involves very precise and superficial removal of your unwanted lesions – a bit like rubbing out a pencil mark!

With minimal scarring and fast healing many lesions can be quickly and completely removed, leaving you feeling reassured and more confident.

Local doctors of the beauty industry

The standard and safety of cosmetic care shouldn’t be any different to general medical care. Whether you’re looking to restore subtle definition to your appearance or soften the effects of ageing or skin damage, you’ll find the safe hands you’re looking for here.

In everything we do, we are doctors first. Each person on our team qualified from medical school and amassed their experience in the GP surgery. Every opinion you hear is an expert one, and every cosmetic procedure is completed by a fully qualified doctor.

Speak to us today to book a bespoke consultation and begin your journey to the best version of you.

Why is SPF important?

Let’s talk SPF….

We know, the February weather may not seem like the time to talk about protecting yourself from the glare of the sun – but it’s actually just as important now as it is in the summer.

☀️ SPF is an important tool to help enjoy the sun safely, reducing your risk of skin damage.

☀️ It’s not just available as a standalone skincare product- it can be found hiding helpfully in many makeup and skincare forms, some of which you may already have! Many foundations and tinted moisturisers often have SPF built into them nowadays.

☀️The results cover long and short term, from protecting against immediate sunburn in the heat of summer, all the way through to helping to prevent skin cancer later in life.

👉 At The Clinic, we absolutely encourage the daily use of sunscreen. If it’s part of a product already in your skincare regime- great! If it’s an extra something you pop on in the morning as well as other SPF featuring products- even better!

👉 We recommend everyone include SPF30 or SPF50 in their daily regimen, no matter your skin type, skin tone or age. There’s something out there for everybody! If you are concerned about finding the right SPF for you, or have specific skin issues you would like to discuss with a Doctor, the Obagi skincare range may be perfectly suited for you. Book a consultation with one of our clinicians to discuss a bespoke treatment.

What is Obagi skincare?

Obagi Medical® Products have been specifically formulated to transform the skin from within to result in younger, healthier-looking skin.

The range features products that help reduce the visible signs of ageing such as fine-lines, wrinkles, melasma (dark sports), hyper-pigmentation, laxity and uneven texture with additional targeted treatments for acne.

These products are tailored to your specific needs through a bespoke consultation with one of our Doctors, and must be prescribed for the user- so you know exactly what you are getting is perfect for you.

With over 30 years under their belts, Obagi continue to design transformational products that promote skin health and build on their impressive legacy of science and innovation. Obagi is a complete skin care company designed and tested for every skin type – there really is a solution for everyone.

From hydrators to sun protectors, the Obagi range features a multitude of products specifically designed to treat your individual skin concerns.

Speak to one of our clinicians today to discuss your bespoke needs by emailing us here.